What is personal training? It's a chance for you to feel better about yourself physically and mentally. A chance for you to concentrate on the things that are going to make you look feel, and perform better every day. Personal training in St Albans and Personal training in Luton.
Included in my standard service is:
A free consultation.
Detailed programming that will change monthly.
Monitored progress chart.
Mobile phone contact.
A single personal training session.
A block of 12 personal training 0ne to One sessions.