What is it? Training with a friend/friends or family members. This type of training has many benefits and for a lot of people may be easier to stick to. Having someone there training with you gives you a sense of accountability, you're not only there for you but your friend too. It's a journey you can go on with someone by your side for help and motivation.
Included in my standard service is:
A free consultation.
Detailed programming that will change monthly.
Monitored progress chart.
Mobile phone contact.
A single personal training session for 2 people.
A block of 10 personal training sessions for 2 people.
A single personal training session for 3 people.
A block of 10 personal training sessions for 3 people.